I know so many of you e-mail me about my workout routine and what I do to stay fit. I am somebody that truly loses and gains weight completely equally. A lot of my weight fluctuations in the past have had to do with how happy or unhappy I have been. Trust me, I have been BOTH UP AND DOWN. As I have traveled through my twenties, I have very much grown out of my junk food/ fast food dependency. I love pizza and all things carbs and I never avoid them but I also don’t eat them for lunch and dinner. Honestly to just keep it real, shitty food as you get older makes you feel shitty. I don’t want to feel shitty, I want to indulge once or twice a week and love every bite of it! Not over do it so I feel disgusting, tired and lazy, just enough so that it tastes like heaven.
Today I wanted to share a little trick I incorporate into my routine when I need to detoxify and get shit on track.
FLAT TUMMY TEA – and that is exactly what the fuck happens, your stomach becomes FLAT. In my case flat and un-toned but none the less flat….
How to use? Well that is totally up to you. It can be an everyday thing or it could be the flat tummy “a fresh” which is every other day.
How to make it? You guys it’s tea, not brain surgery. The tea has a mild laxative effect, what this means is: if you want the tea to be strong as hell, you leave it to infuse longer. If mild is your thing, let it sit for two minutes and drink up! The point of the tea is to detoxify your system. Ridding you of toxins and all that nasty shit you ate last weekend that you want to kill yourself over.
Flat Tummy Tips – To get some of this goodness visit their online site: www.Flattummytea.com.au.
EMAIL ME WITH FEEDBACK – DON’T DRINK THIS BEFORE A DATE AND THEN SLEEPOVER AT HIS HOUSE…You won’t be a happy camper the next morning.