Happy Monday! 10:51am- Just had a full on dance party in the mirror by myself …with the help of Beyoncé’s BLOW playing in the background! I just fully made up moves and like I didn’t care? I wanted to break a little sweat and that seemed like the most fun way to make shit to happen. AND NO LIE, IT WAS THE MOST FUN! I need to join EJ one of these days and take his bi-weekly dance class with him, I always manage to miss it!
Ok so a few things before we get started- I am going carb-less today. I have put on a few lbs thanks to the excessive holiday eating combined with “no care in the world” attitude and now things are not looking as right and tight as I would like them to be. Funny how I am now concerned with my abs, when I started the show I could barely button my pants…..
So my version of Carb-less is just sticking to salads and proteins. No breads, no Soda’s (only water with lots of lemon and green juice – GROSS) I don’t avoid certain dressings or any of that craziness. In the morning I will have coffee ( as I do every morning) and maybe an organic gummy fruit snack from whole foods. Super simple, definitely boring, but it helps de-bloat very quickly and if you start on a Monday, you definitely see results by Friday. Obviously no desserts or unnecessary sweets. If I’m dying for something sugary I will have a lemonade (my second favorite drink behind Coca-Cola) and that usually will help tie me over. Working out stays the same (three times a week, always yoga) and that just helps shed things quicker!
SIDE-NOTE: I’ve been getting this question for far too long and I just need to address this so it’s cleared up! IF YOU’RE SHOPPING FOR YOUR FIRST PAIR OF LOUBS – THEY SHOULD BE THE: PIGALLE 120mm in a NUDE OR BLACK. So Kate is also an option but I prefer the toe and the toe cleavage on the Pigalle. This is all I wear- as you have seen on my Instagram OVER AND OVER AGAIN. It’s important to always invest in neutrals as you never get sick of them and they never get old! PEEP THE LINK BELOW AND HAPPY MONDAY! Wish me luck on the site overhaul! I can’t wait for this to be taken to the next and FINAL level. 2015 is going to be a fantastic year.